Get Rid of Saggy Cheeks and Chin !!


Try these exercises For toning and slimming your facial Muscles.

Slim Fat Cheeks
While sitting or standing up straight, tilt your head back to look toward the ceiling and push your chin out. At the same time suck cheeks in as much as possible. Hold this position for five seconds, relax and repeat 10 to 15 times.

Define Cheekbones
Slim and lift the cheeks to prevent the appearance of jowls and define cheekbones. Sit or stand upright and place your fingers on each cheekbone to gently lift the skin up and over cheekbones. Open your mouth to form a long, oval shape. Hold this for five seconds, relax and repeat. You should feel resistance in the muscles of the cheeks; this tones and slims the face.

Slim Lower Face
To decrease fat around the mouth and chin, work these muscles by using two fingers of each hand to gently pull down the corners of the mouth to frown. While holding this position to create muscle resistance, pull the mouth up by smiling while keeping your lips closed. Count to five before relaxing and repeating.

Slim and Tone the Jaw
Jowls and fat on the jaw line can cause a heavy, drooping face. To sharpen features and tone the jaw line try these face-slimming exercises. While sitting or standing straight, tilt your head back and look toward the ceiling. Move the lower lip over the upper lip as far as possible. You should feel resistance in the neck and jaw muscles close to the ears. Hold this for a count of five to 10, relax and repeat up to 15 times.

Try this exercise that uses the tongue and neck muscles to reduce a double chin and jowls. Lie on a bed so your head hangs off the edge. Press your tongue to the roof of your mouth and slowly lift your head so your chin is pointing toward the chest. Hold this position for a count of five. Relax and repeat five to 10 times.

Perform these exercises for a week to get rid of your sagging skin, perk up your muscles, and restore youthful looks.

Amazing Ideas to use ice to Get Gorgeous !!


Get rid of the pimples
Feel a pimple protruding through the surface of your skin? Well, no need to panic. Take some ice cubes and wrap them in a cloth. Apply this cloth on the eruption for about 10 minutes. This would neutralise the blemish, decrease inflammation and redness, and diminish the swollen pores.

ice cube

Perfect your makeup
Before starting with your foundation routine, prime your skin by rubbing an ice cube on your face. You will feel pleasantly refreshed; also the ice will minimise the size of pores and reduce the appearance of fine lines on your face. This will also make your skin very supple and prepare it for perfect makeup application.


Stay-on lipstick
When you are going to attend a wedding or going for an all-night party, you would obviously want your lipstick to last through the night! So, try this simple trick. After you have applied your chosen lipstick, run an ice cube over your lips to seal the colour. This will definitely help your lipstick to stay-on for a very long time.

Say goodbye to puffy eyes
It is quite obvious that if you had a late night, then you would land up with swollen eyes. To reduce the appearance of puffy eyes, wrap a cloth around few ice cubes and hold it over your eyes. Do this for a few minutes. The cold will reduce the swelling and will make you feel absolutely refreshed.

Dry up your nail paint
A major problem that many girls face is when they apply nail paint at the last minute and don’t have enough time to allow it to dry. In such a scenario, just fill a bowl with ice water and dip your hands in it, for about 5-7 minutes. The chilly temperature will seal your nail lacquer and will speed up the drying process.